"What have you always dreamed of doing?

Who have you always dreamed you could be?"

Services

Personal Nutritional Coaching Programs:

Basic Programs includes weekly in-person or telephone "visits", a Nutritional Analysis and a  proactive Personal Action Plan.

I would be pleased to create a plan to attain the optimal nutrition you need to achieve your personal best. Please contact me for more information or to schedule a complimentary assessment interview.

 

 Personal Success Coaching Programs:

Getting Started: We begin by assessing where you are now, looking at where you want to be and when you want to get there.

It's imperative that my coaching style fits your needs. Our initial session enables us to see if we "connect well".

Next: we'll put these elements together to create a strategy that will empower you to attain your goals.

 

The Process: We meet once a week, by phone or in person. Some people will ask to take on assignments in between sessions, to accelerate their progress. You may want to chart your progress by completing assessments and coaching forms on a regular basis.

The Outcome: As you achieve your original goals, you may uncover new dreams to pursue. You may choose to continue to work with me on these, or you might choose to plateau in your new place for a while, and use my coaching skills to help you on an "as needed" basis.

"Life is good and it can be great!"

If you want to live your life wholly, and change your "I wish I had's to Wow! I did's, I am the perfect coach for you.

I will help you prepare for and compete in a triathlon, coach you not only in nutrition, but also coach you in keeping the rest of your life in balance while you train! Don't just dream of being a triathlete, be a Dream Achiever! I did it-and YOU CAN TOO!

Schedule your complimentary assessment interview
by clicking the link below:

 or call me at 810-231-1743.

I would LOVE to hear from YOU!