Become the most vivacious, healthiest you with functional and integrative nutrition.

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Live a well-nourished life

Are you the healthiest, pain-free, most energetic you?

Unfortunately, most people these days would answer “no” to this question. But it really doesn’t have to be that way!

  • Do you have an issue with your weight?
  • Are you feeling tired and fatigued?
  • Are you suffering from pain and inflammation?

If you’ve answered “yes” to any of these and you are ready to make some changes to be the healthiest, pain-free and energetic you, then call today – I am passionate and dedicated to helping my patients achieve their health goals!

Using an integrative and functional approach my goal is to achieve improved health and prevention of disease for all my patients.

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Services

Services include weight management (loss or gain), nutrition education, individualized menu planning, diabetes education and overall health overhaul!
Nutrition Counseling
Different from food allergies, food and chemical hypersensitivities are still a function of your immune system. Any disorder with an inflammatory component can be prompted by irritating food or chemicals.
Food Hypersensitivities
Dietary interventions to disorders can make a world of difference to your health, reduce symptoms, and potentially reduce the medications that you use.
Chronic Disorders

Patient Testimonials

Sandy has helped me immensely in my journey to better health! I have gone from chronic fatigue, brain fog, no energy and feeling sick all the time to only occasional mild fatigue, much more energy and just feeling like normal […]– Danni B in Nampa, ID
These past few months have been going great!… Thank you so much for everything you’ve done to help me! It’s made a world of difference… I’m happy to endorse your practice, it legitimately changed my life.– Nathaniel C in Boise, ID

Hear from real patients

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When I first saw Sandy, I was very sick, but didn’t know why. She suggested we have our home tested for mold and sure enough, an inspector found a leak in a heating and air line and extremely high levels […]– Julie C in Nampa, ID

Articles

Caring for Your Immune System in Times of Crisis

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My Favorite Things!

Check out the tools that I love.

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Meal Plans

Created by chefs and dietitians, you’ll get simple, tasty, nutritious recipes!
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