Become the most vibrant, healthiest you with functional and integrative nutrition.

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Live a well-nourished life

Are you the healthiest, pain-free, most energetic you?

Unfortunately, most people these days would answer “no” to this question. But it really doesn’t have to be that way!

  • Do you have an issue with your weight?
  • Are you feeling tired and fatigued?
  • Are you suffering from pain and inflammation?

If you’ve answered “yes” to any of these and you are ready to make some changes to be the healthiest, pain-free and energetic you, then call today – I am passionate and dedicated to helping my patients achieve their health goals!

Using an integrative and functional approach my goal is to achieve improved health and prevention of disease for all my patients.

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Services

Services include weight management (loss or gain), nutrition education, individualized menu planning, diabetes education and overall health overhaul!
Nutrition Counseling
Different from food allergies, food and chemical hypersensitivities are still a function of your immune system. Any disorder with an inflammatory component can be prompted by irritating food or chemicals.
Food Hypersensitivities
Dietary interventions to disorders can make a world of difference to your health, reduce symptoms, and potentially reduce the medications that you use.
Chronic Disorders

Patient Testimonials

Sandy’s experience and expertise saved me. After major spine & neck surgery and weight gain, I was in pain and was always feeling ill. After following Sandy’s very individualized plan for me I lost 20 lbs. and am virtually pain-free. […]– Christine Murgel in Kuna
A thank you … I want to thank you for helping me … I just wanted to let you know that I am a new person and I haven’t missed any school/teaching this year because of my illness; last year […]– PA in Twin Falls, ID

Hear from real patients

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I have 100 lbs to lose and I could not do this without Sandy. I found her on the internet and from the moment I saw her website, credentials and what she offered I knew she was the nutritionist for […]– Rebecca Martin Woolsey in Nampa, ID

Articles

My Favorite Things!

Check out the tools that I love.

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Meal Plans

Created by chefs and dietitians, you’ll get simple, tasty, nutritious recipes!
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