Live a well-nourished life
Are you the healthiest, pain-free, most energetic you?
Unfortunately, most people these days would answer “no” to this question. But it really doesn’t have to be that way!
- Do you have an issue with your weight?
- Are you feeling tired and fatigued?
- Are you suffering from pain and inflammation?
If you’ve answered “yes” to any of these and you are ready to make some changes to be the healthiest, pain-free and energetic you, then call today – I am passionate and dedicated to helping my patients achieve their health goals!
Using an integrative and functional approach my goal is to achieve improved health and prevention of disease for all my patients.
Services
Services include weight management (loss or gain), nutrition education, individualized menu planning, diabetes education and overall health overhaul!
Nutrition Counseling
Different from food allergies, food and chemical hypersensitivities are still a function of your immune system. Any disorder with an inflammatory component can be prompted by irritating food or chemicals.
Food Hypersensitivities
Dietary interventions to disorders can make a world of difference to your health, reduce symptoms, and potentially reduce the medications that you use.
Chronic Disorders
Patient Testimonials
I have 100 lbs to lose and I could not do this without Sandy. I found her on the internet and from the moment I saw her website, credentials and what she offered I knew she was the nutritionist for […]– Rebecca Martin Woolsey in Nampa, ID
Sandy was awesome to work with. She was super thorough and tailored our sessions to my specific needs and wants. She knew I was interested in the science behind our work, so she sent me links to numerous articles to […]– Jill W in Nampa, ID
Hear from real patients
I approached Sandy because I had low energy and could not lose weight in spite of exercise and basically healthy eating habits. Under Sandy’s guidance, I discovered that my body was reacting to many foods which I regularly consumed – […]– Rhonda in Nampa, ID
Articles
Figuring Out the Elusive Food Sensitivity
Why Eat Fruits and Veggies?
Food Sensitivities – what they are and why they can be causing havoc to your health.
Meal Plans
Created by chefs and dietitians, you’ll get simple, tasty, nutritious recipes!
View Meal Plans