Become the most vibrant, healthiest you with functional and integrative nutrition.

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Live a well-nourished life

Are you the healthiest, pain-free, most energetic you?

Unfortunately, most people these days would answer “no” to this question. But it really doesn’t have to be that way!

  • Do you have an issue with your weight?
  • Are you feeling tired and fatigued?
  • Are you suffering from pain and inflammation?

If you’ve answered “yes” to any of these and you are ready to make some changes to be the healthiest, pain-free and energetic you, then call today – I am passionate and dedicated to helping my patients achieve their health goals!

Using an integrative and functional approach my goal is to achieve improved health and prevention of disease for all my patients.

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Services

Services include weight management (loss or gain), nutrition education, individualized menu planning, diabetes education and overall health overhaul!
Nutrition Counseling
Different from food allergies, food and chemical hypersensitivities are still a function of your immune system. Any disorder with an inflammatory component can be prompted by irritating food or chemicals.
Food Hypersensitivities
Dietary interventions to disorders can make a world of difference to your health, reduce symptoms, and potentially reduce the medications that you use.
Chronic Disorders

Patient Testimonials

I came to Sandy with the hopes of finding out if I had any food sensitivities that could be contributing to the joint pain I was having due to the diagnosis of rheumatoid arthritis. She helped to fine tune the […]– Patient in Nampa, ID
Sandy’s experience and expertise saved me. After major spine & neck surgery and weight gain, I was in pain and was always feeling ill. After following Sandy’s very individualized plan for me I lost 20 lbs. and am virtually pain-free. […]– Christine Murgel in Kuna

Hear from real patients

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Prior to when I started working with Sandy, I think I was ignorant that there was a natural way to control chronic conditions. When I was diagnosed with PCOS, I took the pills my doctor gave me and followed the […]– Anni Lubiens in Nampa, ID

Articles

Caring for Your Immune System in Times of Crisis

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My Favorite Things!

Check out the tools that I love.

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Meal Plans

Created by chefs and dietitians, you’ll get simple, tasty, nutritious recipes!
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