Become the most vibrant, healthiest you with functional and integrative nutrition.

Get Started

Live a well-nourished life

Are you the healthiest, pain-free, most energetic you?

Unfortunately, most people these days would answer “no” to this question. But it really doesn’t have to be that way!

  • Do you have an issue with your weight?
  • Are you feeling tired and fatigued?
  • Are you suffering from pain and inflammation?

If you’ve answered “yes” to any of these and you are ready to make some changes to be the healthiest, pain-free and energetic you, then call today – I am passionate and dedicated to helping my patients achieve their health goals!

Using an integrative and functional approach my goal is to achieve improved health and prevention of disease for all my patients.

Get Started

Services

Services include weight management (loss or gain), nutrition education, individualized menu planning, diabetes education and overall health overhaul!
Nutrition Counseling
Different from food allergies, food and chemical hypersensitivities are still a function of your immune system. Any disorder with an inflammatory component can be prompted by irritating food or chemicals.
Food Hypersensitivities
Dietary interventions to disorders can make a world of difference to your health, reduce symptoms, and potentially reduce the medications that you use.
Chronic Disorders

Patient Testimonials

A thank you … I want to thank you for helping me … I just wanted to let you know that I am a new person and I haven’t missed any school/teaching this year because of my illness; last year […]– PA in Twin Falls, ID
I approached Sandy because I had low energy and could not lose weight in spite of exercise and basically healthy eating habits. Under Sandy’s guidance, I discovered that my body was reacting to many foods which I regularly consumed – […]– Rhonda in Nampa, ID

Hear from real patients

View All Testimonials

Sandy helped me resolve several health issues. Her sage advice and encouragement also helped me overcome some fears about changing my lifestyle. She is knowledgeable, well-trained and has a bright, optimistic spirit. We are so lucky to have her in […]– Judy Call in Twin Falls, ID

Articles

Caring for Your Immune System in Times of Crisis

Read Article

My Favorite Things!

Check out the tools that I love.

Browse Kitchen Tools

Meal Plans

Created by chefs and dietitians, you’ll get simple, tasty, nutritious recipes!
View Meal Plans