Nutrition Counseling

Welcome to the path to better health! I take a “whole person” approach to get my clients moving to better health. Meeting health goals is often times not just a function of one area of your life (such as the food you eat) but other lifestyle factors as well.

Services include weight management (loss or gain), nutrition education, individualized menu planning, diabetes education and overall health overhaul! I also provide education for those who simply want to stay healthy over the lifespan. Benjamin Franklin said it best, “an ounce of prevention is worth a pound of cure.” So wise and so true!

Please contact me for more information, or to set an appointment.